Almost everyone experiences red eyes at some point in their lives. Symptoms include redness of the sclera (the white part of the eye) and other symptoms like itching, burning, and watery eyes.
Most people associate red eyes with lack of sleep or excessive smoking, but the condition can have several different causes. In this blog, we’ll share the causes and options for effective red eye treatment.
Common causes of red eyes
While red eyes can sometimes be a symptom of an underlying medical condition, they are often nothing to worry about. In fact, red eyes are very common and can be caused by a variety of factors, including:
Allergies
One of the most common causes of red eyes is allergies. If you’re sneezing, your nose is running, and your eyes are itchy, you may be suffering from allergies. Pollen, pet dander, and dust mites are common allergens that can cause redness and discomfort in the eyes.
Eye infections
Another common cause of red eyes is eye infections. Bacterial or viral infections, such as pink eye (conjunctivitis), can lead to redness, swelling, and discharge in the eyes. If you notice any of these symptoms, then it’s time to schedule an appointment with your eye doctor.
Dry eyes
A lack of tears or poor-quality tears can lead to dry eyes, which can cause redness and irritation.
Eye strain
Spending a lot of time staring at screens can lead to eye strain, which can cause redness and fatigue. Taking frequent breaks and using the 20-20-20 rule (looking away from your screen and focusing on an object 20 feet away every 20 minutes for 20 seconds) can help reduce eye strain.
Contact lenses
Lastly, wearing contact lenses for an extended period can lead to redness and irritation in the eyes. It’s important to properly clean and store your contact lenses and use appropriate contact lens solutions to prevent infections.
If you experience persistent irritation or redness with contacts, you should contact your eye doctor for a contact lens exam. You may need a new prescription or a different lens type, or have an underlying eye condition like an infection or dry eyes.
Other conditions
In some cases, red eyes can be a symptom of a more serious condition, such as glaucoma or uveitis (inflammation that affects the middle layer of tissue in the eye). If you experience severe pain, blurred vision, or sensitivity to light, you should seek medical attention immediately.
Treatment for red eyes
If you’re dealing with red eyes, the good news is that several treatments can help you find relief! Here are some common treatments for red eyes:
Eye drops for red eyes
Over-the-counter eye drops can help soothe red and irritated eyes. These drops lubricate your eyes and reduce inflammation, making them a great option for eye irritation.
Warm compresses
Applying a warm compress to your eyes can reduce inflammation and increase blood flow, which can help soothe redness. Soak a clean washcloth in warm water, and then place it over your closed eyes for several minutes.
Prescription medication
If your red eyes are caused by an infection or other underlying condition, your doctor may prescribe medication to help treat the problem. For example, if your eyes are infected with bacteria, they may prescribe antibiotic eye drops.
Rest and relaxation
Sometimes the best treatment for red eyes is to take a break! Resting your eyes and avoiding activities that strain them (like staring at a computer screen for too long) can help your eyes recover.
Avoid irritants
If your red eyes are caused by exposure to irritants like smoke or dust, it’s important to avoid these substances as much as possible. This can help prevent further irritation and allow your eyes to heal.
Don’t ignore red or irritated eyes
Your eyes are an important part of your overall health, and they deserve a little care and attention! If you’re experiencing redness or other symptoms that are causing you concern, don’t hesitate to schedule an eye exam at Vision Salon Eye Care Associates. We can help determine the underlying cause of your red eyes and provide you with the best treatment options for your needs.
